Take your therapeutic journey to a whole new level.

JOIN A GROUP!

At Afterspace, we believe group therapy is a potent catalyst for change.

In those tough moments when life feels overwhelming and intimidating, the bonds we’ve built with those around us provide comfort, grounding, and stability. These connections unveil facets of ourselves we may not readily recognize, igniting personal growth and facilitating meaningful change.

Whether you're grappling with stress, anxiety, anger, grief, or searching for resilience, our group therapy sessions are designed to be a guiding light.

Discover strength in your connections at Afterspace and embark on a journey of self-discovery and empowerment with peers who understand the unique challenges of young adulthood.

Active Therapy Groups

  • BRING IT

    A 6-week process group for young adults looking for stability during a stressful transition. Whatever it is, let’s process it together.

    Get support with feelings of anxiety, loneliness, overwhelm, and beyond. Ideal for ages ~18-28. Starting in Feb 2024.

    First 2 sessions free before 8-week commitment required, $360 package; 2 sliding scale spots available.

    Group therapy around a fire
  • MORE GROUPS COMING SOON!

    I’ll post information about new groups when we’re ready to launch.

    I’m presently considering a variety of options and may post those here soon to see where interest lies.

    Please share your group ideas as I keep note and may be able to make it happen in the future!

    Group member hands